For Clients
|
Depression London Ontario
 |
We focus on individualized programs that cater to each client’s unique situation and needs. When you visit us for the first time, typically within one week from your call to us, we will conduct an assessment of your needs and goals. We want to focus on the individual in the present, and look toward the future. From this initial discussion, we will determine whether group or individual therapy will work best for you, and determine whether weekly or bi-weekly sessions would be the most beneficial.
Our approach to dealing with stress, and depression in London Ontario goes beyond simply ‘talking it out’. In addition to your sessions, we will provide you with the tools and tasks that will help monitor your progress through the program, practice CBT strategies in your daily life, and ensure that each session builds upon the previous one, providing continuity.
If you’re dealing with anxiety or depression in your everyday life, why not take the first step toward wholeness and change? We’re here to talk with you about how Cognitive Behaviour Therapy could benefit you, and we’ll be happy to answer any questions you might have – simply give us a call today at the number below. Archways Center for CBT Click here to view a map to our location Depression London Ontario
|
Archways Centre for CBT is a group practice of Psychologists and Psychological Associates, all registered with the College of Psychologists of Ontario. We utilize an evidence-based treatment called Cognitive Behaviour Therapy (CBT) to help individuals deal with stress, anxiety, and depression in London Ontario. 
CBT is a short-term approach to helping deal with psychological disorders for the long-term, with treatment lasting between 6-20 sessions. In these sessions, we will help you understand the interaction between your thoughts, feelings, and behaviors. Through this approach, we will identify irrational thoughts and teach you strategies for reworking the way you think, thus changing the way you feel and behave.
At Archways Centre for CBT, we understand the need for discretion, and we offer flexible scheduling with morning, afternoon, and evening appointments – no referral necessary. We’re located in a convenient downtown century home with free parking, and are happy to provide you with official receipts so that you may receive reimbursement from your insurance plans. Archways Centre for CBT, Joanna McBride, M.A. C.Psych.Assoc. 460 Springbank Dr. London (519) 472-6612 info@archways.ca