Cognitive Behaviour Therapy London Ontario

We utilize evidence-based treatment of mood and anxiety disorders, developing individualized treatment plans based on your needs and unique situation. Our convenient downtown office offers free onsite parking with flexible appointment times that work with your availability – come in the morning, afternoon, or the evening. Since we understand the difficulty often involved in discussing psychological problems, you don’t need a referral – just book an appointment and come talk with us!

Our CBT approach is relatively short-term, focusing on you, your present, and your future. Choose from either weekly or bi-weekly sessions, where one of our registered Psychologists or Psychological Associates will develop a plan that works for you, monitor your progress, and teach you how to practice the CBT strategies in your daily life and interactions.

When you visit our Century-building for your first session, we’ll talk with you to determine whether individual or group CBT will work best, based on the nature of your concerns and the context of your situation. On the whole, our Cognitive Behaviour Therapy lasts between 6-20 sessions, depending on each individual’s needs and goals.

Archways Centre for CBT’ Cognitive Behaviour Therapy in London Ontario can help you or someone you know to overcome their fears and debilitating moods in a  confidential and understanding environment.

Take a moment today to give us all call and learn how we can help you deal with anxiety, stress, or problematic moods.

Archways Centre for CBT
(519)472-6612
info@archways.ca

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Cognitive Behaviour Therapy London Ontario