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CBT London Ontario


CBTIf you or someone you know suffers from stress, anxiety, or disruptive changes in mood, you or they may greatly benefit from Cognitive Behaviour Therapy (CBT) sessions. Archways Centre for CBT offers CBT to London Ontario and south-western Ontarians, providing evidence-based treatment of anxiety and mood disorders through individualized programs.

The Psychologists and Psychological Associates at Archways Centre for CBT are all registered with the College of Psychologists of Ontario, and will provide you with a confidential and supportive environment for your CBT sessions. At your first session – which we make all efforts to schedule within a week from your call to us – we will conduct an assessment of your concerns, needs, goals, and the context of your situation. From this initial assessment, we will develop a personalized program based around individual or group therapy in accordance with your needs.

CBT London OntarioWe strive to provide flexible scheduling, as we know that it can often be difficult to fit even one more thing into a busy week. Schedule your appointment for the morning, afternoon, or evening, no referral necessary. Our downtown location also offers free parking, and insurance plans are also accepted.

Since CBT is a short-term approach to dealing with these psychological disorders, a significant focus is placed on you as an individual and where you are in the present, along with looking toward the future. The 6-20 sessions within your treatment will help you to identify the patterns that keep you locked within these psychological boundaries, and give you the tools needed to promote change. We will help you to change the way you feel and act by reworking the way you think.

London Ontario CBTOur CBT in London Ontario is offered on a weekly or bi-weekly basis, depending on your needs and goals. Not only will we monitor your progress throughout the program, but we will also give you the tools you need to practice the CBT strategies in your daily life, at home, work, and other situations. 

Whether it is you or someone you know who is having difficulty dealing with their moods and fears, we are here to talk with you and discuss how our Cognitive Behaviour Therapy would be beneficial for you or a loved one. Take the first step toward change – contact us today.
 
Archways Centre for CBT
(519)472-6612
info@archways.ca

Click here to view a map to our location.

CBT London Ontario

 

Archways Centre for CBT, Joanna McBride, M.A. C.Psych.Assoc. 460 Springbank Dr. London (519) 472-6612 info@archways.ca

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