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OCD London Ontario



OCDIf you or someone you know seems to act compulsively for what appears to be no reason, or if small rituals or behaviors seem to interrupt daily life, you or they may find great benefit in Cognitive Behaviour Therapy sessions. At Archways Centre for CBT, we offer CBT to individuals living with stress, depression, mood disorders, and OCD in London Ontario.

We are a group practice of Psychologists and Psychological Associates, registered with the College of Psychologists of Ontario, and we want to provide you with a supportive and confidential environment to discuss your concerns. Our evidence-based treatment will help you to rework the way you think, changing the way you feel and act. We’re also committed to individualized treatment plans, because we want to help you feel better – not just hand you a bulk solution and send you on your way.

OCD London OntarioCognitive Behaviour Therapy is a short-term approach to dealing with anxiety, OCD, and problematic moods, lasting between 6-20 sessions. We offer these on either a bi-weekly or weekly basis, which we will determine according to your goals and specific needs. During your first meeting with us, which we like to schedule within one week from phoning, we will discuss the nature of your situation and your thoughts for the future. From there, we’ll develop a CBT plan that works for you, with either group or individual therapy as necessary.

Instead of simply talking things out, we will provide you with the necessary tools to practice CBT through your daily life, at home and at work. This will allow us to monitor your progress in the individualized program together, maintaining a sense of continuity between each session.

London Ontario OCDWe want to help you identify the relationship between thoughts, feelings and actions, and work toward changing the thought processes that have kept you trapped in a pattern of OCD. Our London Ontario downtown office has flexible scheduling hours to fit your busy lifestyle: choose from morning, afternoon or evening appointments, no referral necessary. We have free parking to make it even easier for you to visit us, and insurance plans are welcomed.

Should you wish to discuss further how Archways Centre for CBT can help you overcome your OCD or anxiety, please give us a call at the number below.

Archways Center for CBT
(519) 472-6612
info@archways.ca

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OCD London Ontario

Archways Centre for CBT, Joanna McBride, M.A. C.Psych.Assoc. 460 Springbank Dr. London (519) 472-6612 info@archways.ca

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